精英单板滑雪运动员的人体测量学、生理学和身体概况,Strength and Conditioning Journal

2025-09-02 20:29:246347

成功的单板滑雪表现是一项多因素成就,主要健身成分的复杂相互作用产生。这篇综述旨在检查精英单板滑雪的人体测量学、生理学和身体特征。运动员。在 China National Knowledge Infrastructure、PubMed、SPORT Discus 和 Web of Science 中进行了数据库搜索。调查结果表明 (a) 以速度和技能为基础的精英运动员通常身体脂肪百分比较低。男子速度型运动员的身高和体重略大于技术型运动员。(b) 主要从事的能量系统是无氧代谢。肌肉氧化代谢有助于促进反复高强度跑步的恢复。(c) 高水平的下半身力量,尤其是运动员的离心发力和爆发性向心发力,对快速骑行和转身、跳跃幅度、动作难度和成功着陆具有决定性作用。基于技能的单板滑雪的起飞速度而速度型单板滑雪的起转速度也对比赛的成败有着重要的影响。需要进一步研究人体测量学、有氧代谢和无氧代谢对能量系统的贡献,以及体育锻炼对运动表现的影响,同时考虑不同单板滑雪项目可能产生的差异化影响。

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Anthropometric, Physiological, and Physical Profile of Elite Snowboarding Athletes

A successful snowboarding performance is a multifactorial accomplishment resulting from a complex interaction of the major fitness components. This review aimed to examine the anthropometric, physiological, and physical profiles of elite snowboarding athletes. A database search was performed in the China National Knowledge Infrastructure, PubMed, SPORT Discus, and Web of Science. The findings indicate that (a) elite speed-based and skill-based athletes generally had low body fat percentages. The height and body mass of men speed-based athletes are slightly larger than those of skill-based athletes. (b) The energy system predominantly engaged in is anaerobic metabolism. Muscle oxidative metabolism could help to promote recovery in the repeated high-intensity runs. (c) Top levels of lower-body strength, especially the eccentric force production and explosive concentric power production of athletes, have a determinant role in rapid riding and turning, jump amplitude, trick difficulty, and successful landing. The take-off velocity of skill-based snowboarding and the starting and turning speed of speed-based snowboarding also have a major effect on success in competitions. Further research is warranted to investigate the anthropometry, the relative energy system contributions from aerobic and anaerobic metabolism, and the effect of physical training on performance while considering the possible differentiated effects of different snowboarding disciplines.